Search Results for: back injury

Lower Back Pain Causes and What To Do About Them

Lower back pain is caused by many issues, but it is not the way you lift, bend or even move about that causes your pain. Pain is created by three main issues that combined will also confuse you as to … Continue reading

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5 Gentle Exercises to Relieve Lower Back Pain

When you suffer from lower back pain, the simple act of breathing can hurt. So it is not uncommon for back pain sufferers to prefer to take it easy until the pain subsides. But being sedentary for more than a … Continue reading

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Back Pain Treatments

Treatments For Lower Back Pain Treatments for lower back pain can consist of chiropractic visits for adjustments or a visit to an orthopedic doctor. In most cases lower back treatments can be as simple as ice or heating pads to … Continue reading

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Acupuncture For Back Pain Relief

Acupuncture for back pain relief is a technique whereby inserting needles into specific points on the body will reduce pain and increase the body’s own ability to heal itself. Much like several of the other alternative medicines, acupuncture has not … Continue reading

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Relief for Back Pain

There are tons of techniques for relief for back pain, some work faster than others, some are quick-fix, some are longer lasting. Let’s face it, dealing with pain in any part of your back can be frustrating – it restricts … Continue reading

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Exercises to Relieve Back Pain

There are many exercises to relieve back pain and keep your spinal column limber and flexible. Unfortunately for many people, their job involves a lot of sitting down at a desk whether it be a till checkout, office job or … Continue reading

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