Tag Archives: Exercises

BodyBolster Presents Innovative 47 Exercises to Manage Aging

  Australia (PRWEB) February 2, 2010 The BodyBolster?, an innovative tool for better health, presents 47 exercises to fight and prevent deteriorating posture as an inevitable part of aging. Flavia Abbate, CEO of Bolster Trading begins, “It’s a well … Continue reading

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Exercises to relieve lower back pain

 Lower back pain is really a huge problem in our society.  4 out of 5 people suffer from lower back pain at least once in their life and many suffer with recurring bouts.  I don’t know about you, but when … Continue reading

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Exercises to Reduce Back Pain : Stretches for Back Pain Relief: Rotator Stretch

  Stretch your upper body muscles to relieve your back aches. Learn how to do rotator stretch to ease lower back pain in this free back pain relief video from a fitness expert. Expert: Kristie LaTray Contact: www.fitandfabuloustraining.com Bio: Kristie … Continue reading

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5 Gentle Exercises to Relieve Lower Back Pain

 When you suffer from lower back pain, the simple act of breathing can hurt. So it is not uncommon for back pain sufferers to prefer to take it easy until the pain subsides. But being sedentary for more than a … Continue reading

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